Ngā take e tika ana kia arohia:
Pepa mimiti hinu: He pai mō ngā kai parai hinu pēnei i te heihei parai, te parai Wīwī me te heihei rīwai.
Hauora: Ka ngāwari te tātari i te hinu i tēnei pepa, ka ārai i a koe i te ngako, ā, ka kai hoki i ngā kai parai hauora.
He kounga pai rawa atu: He kaha te mimiti hinu, kāore e turuturu te hinu me te wai, ā, kāore e ngāwari te whakangawari i ngā kai parai.
Ngāwari ki te whakamahi: Whakatakotoria ngā kai parai ki runga i te pepa mimiti hinu, ka mimiti i te ngako nui. Ahakoa kei te whakarite koe mō ngā rā whānau, ngā pāti, te whānau, me ētahi atu.
Ngā Taipitopito
Te whakamahinga ahumahi: kai
Whakamahinga: maramara rīwai, hāmipeka, ētahi atu kai, pepa tātari
Paninga: Kāore i pania
Momo pepa: Pepa takai kai, pepa tātari hinu
Rauemi penupenu: penupenu rakau
Ngā āhuatanga: te mimiti hinu
Ota ritenga: e manakohia ana
Rahi: ka taea te whakarite
Ingoa hua: Pepa whakapūkara/ Pepa Whakapūkara Hinu Kai Parai Kai/ Pepa Tātari Hinu Kai
Rauemi: 100% penupenu rakau parakore
Hoahoa: tono a te kiritaki
Matotoru: 50~20gsm
Tae: mā
Āhua: Ka taea te whakarite
Ngā Āhuatanga:
Rauemi māori: Kāore he matū i roto i te penupenu. He mea hanga ki te rauemi kounga teitei, he haumaru, kāore hoki he paitini. He akuaku, kotahi te whakamahinga. He haumaru, he hauora hoki. He ngāwari, he matotoru, kāore e ngāwari te piri me te whati. He hoahoa pepa matotoru, he ngāwari me te matotoru, he nui ake te mimiti hinu, kāore e ngāwari te piri me te whati, ka taea e koe te tiki i ngā momo kai katoa i roto i te pepa kotahi. Ka taea te whakarite kia rite ki ngā hiahia rerekē.
Ngāwari te mimiti i te hinu: ngāwari te mimiti i te hinu mai i ngā kai parai hei whakaiti i te nui o te hinu e kainga ana, ā, ngāwari te tango i te hinu hei poroporoaki i te ngako. He māmā te whakahaere, he ngāwari te tango i te nui o te hinu me te wai, hei ārai i te nui rawa o te hinu e kainga ana, kia taea ai e koe te kai mārire.
He whānuitia ngā whakamahinga: he pai mō te tempura, te heihei parai, te parai parai, te paraoa pokepoke parai me ētahi atu kai parai hei papa hei mimiti i te hinu nui.
Ngāwari ki te whakamahi: Whakatakotoria ki raro i te kai parai, ka tere te mimiti i te hinu nui i runga i te mata o te kai, ka āwhina i te kai ki te tango i te hinu, ā, ka noho tawhiti atu i te hinu. Kotahi te whārangi i te wā kotahi, he watea, he ngāwari hoki te whakamahi, ka maka atu i ngā wā katoa, kotahi te whakamahinga, he watea, he akuaku hoki.